
Per pouch Β· 15 pouches per tin
Focus Pouches
A pouch that sits between your upper lip and gum. Caffeine, L-theanine, theobromine and B vitamins.
- Caffeine
- 60 mg
- L-theanine
- 75 mg
- Theobromine
- 50 mg
- Vitamin B6
- 2 mg
- Vitamin B12
- 100 mcg
The science
Know whatβs in it. Know how much. Know what the research actually says.

Inside Rivox
A pouch and a piece of gum have different ingredient lineups. Hereβs the amount in one serving of each.

Per pouch Β· 15 pouches per tin
A pouch that sits between your upper lip and gum. Caffeine, L-theanine, theobromine and B vitamins.

Per piece Β· 54 pieces per box
A familiar peppermint chew. Caffeine, Alpha-GPC and B vitamins in a pocketable format.
Amounts reflect the current formula information. Check your physical product label for complete ingredients, directions and warnings.
Whatβs doing what
Both formats Β· 60 mg / 40 mg
The stimulant in both formulas. Caffeine supports alertness and attention.* A controlled study of 60 mg reported improvements in sustained attention and alertness in healthy adults.
Pouches Β· 75 mg
An amino acid found in tea. Researchers have studied it alongside caffeine for attention. The studied combinations differ from Rivoxβs 60 mg caffeine + 75 mg L-theanine formula.
Pouches Β· 50 mg
A compound naturally present in cacao and related to caffeine. Each Rivox pouch contains 50 mg. The research notes below explain the doses studied and what the findings mean.
Gum Β· 25 mg
A source of choline, which the body uses to make acetylcholine, a neurotransmitter involved in memory and muscle control. Each piece of Rivox gum contains 25 mg.
NIH: Choline βBoth formats Β· See amounts above
B6 participates in neurotransmitter synthesis. B12 supports normal nervous-system function and red blood cell formation.* These are supporting nutrients, not a substitute for sleep or an extra caffeine hit.
Show your work
Ingredient research informs our thinking. These studies tested ingredients or other formulationsβnot finished Rivox products. Doses, delivery formats and study populations matter.
In 82 healthy adults aged 40β60 who consumed little or no caffeine, a randomized study evaluated 60 mg of oral caffeine and reported better sustained attention and alertness.
Rivox pouches contain 60 mg caffeine and gum contains 40 mg per piece. This study tested caffeine, not either finished Rivox product.
The study compared 50 mg caffeine, with and without 100 mg L-theanine. The combination improved selected measures of attention and resistance to distraction.
Rivox pouches contain 60 mg caffeine + 75 mg L-theanine. The study did not test that combination, dose ratio or pouch format.
Researchers compared caffeinated gum with capsules at doses of 50, 100 and 200 mg. The studied gum reached peak blood caffeine levels sooner on average.
The study used another gum formulation. It does not establish the onset or absorption rate of Rivoxβs 40 mg piece.
A controlled study in 80 healthy participants evaluated theobromine at 250, 500 and 1,000 mg. That is a different dose range from the 50 mg in a Rivox pouch.
We do not use those results to promise extended focus, a specific duration, or prevention of a caffeine crash.

Science has people behind it
Our co-founder is an exercise physiologist and published researcher. Get to know his background and the perspective he brings to Rivox.
Meet Josh βNo. Both formats contain caffeine. Pouches contain 60 mg per pouch; gum contains 40 mg per piece.
The studies linked here examine individual ingredients or other formulations. They do not test the finished Rivox formulas. Each research note explains the study dose and how it compares with our products.
Count caffeine from every source, including coffee, drinks, pouches and gum. Follow each productβs label and consider your own caffeine sensitivity. Ask a qualified healthcare professional if you are unsure what is appropriate for you.
Each product page includes its ingredient information and directions. Your physical packaging has the complete label for the product you have.
Now you know whatβs inside
Pouches. Gum. Or both. Pick your setup and get after it.
Contains caffeine. Adults only. Follow the directions and warnings on your product label. Count caffeine from all sources.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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